7 Days Yoga Retreats in Rishikesh, India

Previous Next

Rishikesh 7 Days Yoga Retreat India

Long to renew your body, mind, and soul? Welcome to Anagha Yoga School for our week-long yoga and meditation retreat: a 7-day journey into the heart of yoga and wellness, nestled right at the serene Himalayas, a perfect setting to rejuvenate your inner self and master the true essence of yoga and meditation in a retreat led by one of our senior teachers, including overnight camping in Rishikesh.

"A Week to Heal, Rejuvenate, and Transform"

The 7-day flow has gently combined the yoga traditions of old with the services of modern comfort. Dynamic yoga sessions would propel you through soothing meditation practices and invigorating pranayama techniques, even helping rebalance and revitalize your being. Whether a beginner or seasoned practitioner, you'll find that you get the right dose of attention from our qualified instructors in the physical, mental, and spiritual dimensions of yoga.

What Makes Our 7-Day Yoga Retreat Special at Anagha Yoga School?

• Individualized attention: Taking into consideration every individual participant's unique aspirations and goals, it offers one-on-one guidance that may help in achieving his or her objectives.
• Healthy and fresh vegetarian nourishment: All your meals are prepared fresh in house with locally sourced ingredients, which not only enhances your overall retreat experience but also energizes the body.
• Empowering Environment: Our program will help participants rise above their limitations, open up their full scope of potentiality, and experience deep, transformative shifts.
• Immersive Experience: A great mix of dynamic yoga, meditation, pranayama, and relaxation techniques within the rejuvenating, holistic retreat experience.
• Serene Setting: Nestled within the tranquil lap of the Himalayas, the retreat is a perfect place that will harmonize you with nature's peaceful atmosphere to rekindle inner peace and renewal.

Join us for an incredibly transformational week that will leave you refreshed, rejuvenated, and ready to come home and wrap your life with renewed vitality!

7-Day Yoga Retreat Fee at Anagha Yoga School

At Anagha Yoga School, we believe rejuvenation and self-discovery are a right available to all. Our transparent affordable prices let you enjoy that life-changing experience without the financial burdens.

Relax, renew, and rise above within the stillness of Himalayan serenity. Take full advantage of our outstanding value on your 7-day journey.

Note:Dates are Flexible

Course Inclusions

FREE taxi pick-up (from Dehradun (DED) Airport)

Accommodation with attached washroom

Yogic Food (100% Vegetarian Meals)

Special Dietary (Raw, Vegan, Gluten-free)

24*7 Free Wi-Fi

2 times Tea a day (Indian/Ayurvedic
/Herbal).

Teaching Materials and Modules

Certificate: 7 Days Yoga Retreat Participation Certificate by School

Course Exclusions

Ayurvedic Panchakarma & Treatment

Air-conditioner (On Additional Charges)

Visa fee / Air fare

Taxi pick-up from Delhi and Haridwar

What to Experience in Our 7-Day Retreat at Anagha Yoga School

• Daily Yoga Classes: We will dive into Hatha and Vinyasa yoga practices with sequences for all levels-the beginner to the seasoned practitioner, encouraged and empowered to build strength, flexibility, and relaxation.
• Meditation and Pranayama Sessions:Learn how to quiet your mind, release stress and cultivate deep, profound feelings of inner peace and clarity.
• Study of Yoga Philosophy and Mindfulness Workshops: Delve deeper into eternal wisdom of ancient yoga philosophy and how to infuse mindfulness in every walk of life, all backed by practice each day.
• Nature Walks and Excursions: Explore nature on peaceful walks and guided excursions, within those breathtaking landscapes and cultures rich heritage in Rishikesh.
  Open with often soothing kirtans and restorative evening practices to cultivate peaceful energy alignment. Meaningful relations have emerged over breaking bread, shared activity engagements, and experiential sharing amidst like-minded retreat participants.
• Personal growth and transformation: Every single moment during this 7-day retreat is creatively planned to nourish the body, mind, and soul with refreshing inspiration and profound transformation. Anagha Yoga School plans every single moment of this 7-day retreat to rejuvenate, inspire, and guide you toward the way of self-discovery and renewal.

Daily Schedule of 7 Day Yoga Retreat at Anagha Yoga School

This creates the daily plan with proper balance of adventure, energy, and relaxation within its design for an unforgettable experience for your 7-day yoga retreat. Each day is welcomed by refreshing morning yoga sessions under serene Himalayan surroundings in order to set a tone for a refreshing, transforming journey.

Wake up to refreshing yoga and meditation practices accompanied with pranayama techniques. Wholesome healthy vegetarian food, rejuvenating the body and revivifying the soul. Relax yet feel alive through guided excursions, exciting cultural experiences and peaceful walks amidst the grandeur of Rishikesh's natural splendor - a cream space to breathe in some awe-inspiring grandeur and heritage treasure-finding.

Evenings are spent on gentle yoga practices, mindfulness exercises, and kirtans-the devotional chanting to harmonize the energy and bring closure to the day. There will also be an ample opportunity to connect with the other participants that you may have met. Your retreat experience is a real treasure.

At Anagha Yoga School, we build an experience designed for each moment of your retreat to revitalize the body, mind, and soul, making sure you leave refreshed, inspired, and deeply transformed by this rejuvenating journey.

Note: Please note that the schedule may be adjusted slightly based on various factors, such as weather conditions or the collective preferences of the group.