+91 8218445792 anaghayogarishikesh@gmail.com Rishikesh, Uttarakhand - 249201, India
Find peace, purpose, and presence at our all-inclusive yoga retreat

Wellness Yoga Retreat in Rishikesh - Anagha Yoga

peace and balance of a wellness yoga retreat in Rishikesh.

The Anagha Yoga School situated in Rishikesh, which is a tranquil spot in the Himalayas near the holy Ganga River. Yoga is the most popular thing in the world. At our health resort, you may relax, learn about yourself, and restore your complete body.

At Anagha Yoga School, we teach Hatha and Ashtanga yoga, meditation, pranayama, guided nature walks, and how to eat meals that are good for you according to Ayurvedic principles. These things will help you relax and forget about the stress of everyday life. Our retreat is meant to help you reconnect with your body, mind, and spirit, whether you want to improve your practice, become more flexible, or just relax.

What makes Anagha Yoga School different? Rishikesh has a spiritual vibe, quiet places to stay, and small group lessons with professionals that are tailored to your needs.

The Anagha Yoga School retreat will change your life and help you go back to your natural equilibrium. There aren't many spaces left, so sign up right away for our one-of-a-kind wellness retreat in Rishikesh, India! Give yourself the right way to be healthy.

Reconnect, Recharge & Reawaken at Anagha Yoga

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Why Us?

Why Choose Anagha Yoga for Your Wellness Yoga Retreat?

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Highlights Of Yoga Retreat

Wellness Yoga Retreat Highlights

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Yoga Image
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  • Daily Asana Classes to build up your body and make it more balanced
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  • Pranayama and Guided Meditation to help you relax and pay more attention to your breathing
    • Fire Ritual Icon
  • Fire Ritual (Havan) helps clear your thoughts and get ready for new things
    • Mandala Meditation Icon
  • Mandala Meditation to discover tranquility and connect with your creative side
    • Sound Healing Sessions Icon
  • Kirtan Evenings and Sound Healing Sessions are great ways to let go of your emotions
    • Sattvic Meals Icon
  • Sattvic Meals that don't have gluten or dairy in them is excellent for your overall body
    • Himalayan Sunrise Trek Icon
  • Himalayan Sunrise Trek and Ganga Aarti Ceremony are two ways to connect with nature and your spirit on a deeper level
    • Self-Inquiry Circles Icon
  • Keeping a Journal and Self-Reflection Groups for personal improvement
    • Accommodations Icon
  • Comfortable Private or Sharing Accommodations in a quiet place to stay
    • Ayurvedic Doctor Consultation Icon
  • Ayurvedic Doctor Visits and Treatments suitable for your body's particular makeup
    • Ayurvedic Lifestyle Workshops Icon
  • Ayurvedic Lifestyle Workshops to help you stay healthy every day
    • Detox Drinks Icon
  • Herbal Teas and Detox Drinks to feel better and more alive
    • Ayurvedic Cooking Lessons Icon
  • Ayurvedic Cooking Lessons to learn how to produce food that is good for you
    • Reiki Healing Icon
  • Reiki Healing Sessions just for you to help get your energy back in balance
    • Shatkarma Icon
  • Shatkarma (Yogic Cleansing) ways to clean up filth and grime and see things more clearly
Sample Daily Schedule

Daily Schedule Of Wellness Yoga Retreat

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Day 1 Arrival & Intention Setting
10:00 - 14:00 Arrival and check-in
16:00 - 17:00 Opening Ceremony
17:30 - 18:30 Gentle Hatha Yoga
19:00 - 20:00 Dinner
Day 2 Detoxification begins
06:30 - 07:30 Asana
07:45 - 08:45 Pranayama
09:00 - 10:00 Breakfast
10:30 - 12:30 Ayurvedic Therapy
13:00 - 14:00 Lunch
17:30 - 18:30 Evening Meditation
19:00 Dinner
Day 3 Mind-Body Balance
06:30 - 07:30 Yin Yoga
07:45 - 08:45 Pranayama
09:00 - 10:00 Breakfast
10:30 - 12:30 Sound Bath
13:00 - 14:00 Lunch
17:30 - 18:30 Creative Session
19:00 Dinner
Day 4 Emotional Healing & Stillness
06:30 - 07:30 Slow Hatha Yoga
07:45 - 08:45 Pranayama
09:00 - 10:00 Breakfast
10:30 – 12:30 Excursions
13:00 – 14:00 Lunch
17:30 – 18:30 Loving - Kindness Meditation
19:00 Dinner
Day 5 Rejuvenation & Empowerment
06:30 - 07:30 Dynamic Yoga Flow
07:45 - 08:45 Pranayama
09:00 - 10:00 Breakfast
10:30 – 12:30 Excursions
13:00 – 14:00 Lunch
17:30 – 18:30 Kirtan
19:00 Dinner
Day 6 Awakening & Expansion
06:30 - 07:30 Asana
07:45 - 08:45 Pranayama
09:00 - 10:00 Breakfast
10:30 – 12:30 Ayurveda Workshop
13:00 – 14:00 Lunch
17:30 – 18:30 Evening Meditation
19:00 Dinner
Day 7 Inner Clarity & Self-Inquiry
06:30 - 07:30 Asana
07:45 - 08:45 Pranayama
09:00 - 10:00 Breakfast
10:30 – 12:30 Excursions
13:00 – 14:00 Lunch
17:30 – 18:30 Yoga Nidra
19:00 Dinner
Day 8 Rest & Recharge
06:30 - 07:30 Sunrise Flow Yoga
07:45 - 08:45 Pranayama
09:00 - 10:00 Breakfast
10:30 – 12:30 Yoga Philosophy Workshop
13:00 – 14:00 Lunch
17:30 – 18:30 Ganga Aarti
19:00 Dinner
Day 9 Awakened Living
06:30 - 07:30 Asana
07:45 - 08:45 Pranayama
09:00 - 10:00 Breakfast
10:30 – 12:30 River Rafting
13:00 – 14:00 Lunch
17:30 – 18:30 Evening Meditation
19:00 Dinner
Day 10 Departure & Closing
06:30 - 07:30 Hatha Yoga
07:45 - 08:45 Pranayama
09:00 - 10:00 Breakfast
10:30 – 11:30 Closing Ceremony
12:00 Lunch
13:00 Check Out
Note

Please Note:The retreat schedule at Anagha Yoga School is carefully planned to give you a general idea of what you'll be doing each day. The group's energy, the weather, or other things going on at the site may cause the times and sessions to change.

As we work together to make this a life-changing and nurturing experience, we ask that you be open and flexible. There will be a different set of workshops and activities every day, and the journey will be beautiful because it is spontaneous.

Accommodation At Anagha Yoga

Accommodation

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At Anagha Yoga, we understand how important a peaceful and comfortable environment is for your yoga teacher training journey. That's why we provide thoughtfully designed accommodation that nurtures rest, focus, and balance—making you feel truly at home.

Whether you choose a twin-shared or private room, our accommodations are designed to offer comfort, cleanliness, and calm.

  • Homely Atmosphere: Feel welcomed and cared for in our peaceful setting, allowing you to fully focus on your inner growth.
  • Modern Amenities: Enjoy cozy beds, clean bathrooms, filtered water, and free Wi-Fi to make your stay as pleasant as possible.
  • Air Conditioning Available: Limited AC rooms are available at an additional cost. Please inquire early to secure your preference.
  • Roommate Note: If you have a snoring condition, we kindly request that you opt for private accommodation to ensure comfort for all our guests.
A clean and serene private room at Anagha Yoga School.
A well-lit twin-sharing room with comfortable bedding.
Modern and clean attached bathroom facilities.
View of the peaceful surroundings from the accommodation.
Food At Anagha Yoga

Food

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A colorful and healthy Sattvic meal served on a traditional plate.
A nourishing bowl of vegetarian yogic food.
Fresh fruits and vegetables used in our daily cooking.
Students enjoying a community meal at Anagha Yoga School.

Fuel your inner yogi! At Anagha Yoga, we serve pure sattvic meals prepared with love. We follow a vegetarian or lacto-vegetarian diet, aligned with the yogic principle of living in balance and harmony.

  • Three Sattvic Meals Daily: Breakfast, lunch, and dinner served from Monday to Saturday, crafted to support your physical energy and spiritual clarity.
  • Refreshing Teas & Juices: Hydrate and energize with herbal teas, fresh juices, and nourishing drinks throughout the day.
  • Dietary Needs Considered: Vegan and gluten-free options are available. Please inform us in advance of any specific dietary requirements.

Note: Severe food allergies may not be accommodated, so please communicate with us before booking.

Upcoming Events

Upcoming Wellness Yoga Retreat Dates & Prices

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Date Duration Shared Private Booking
April 2026
Apr 5 - Apr 9 2026 5-Day Retreat $450 $500
Apr 5 - Apr 11 2026 7-Day Retreat $600 $700
Apr 5 - Apr 14 2026 10-Day Retreat $850 $1000
May 2026
May 5 - May 9 2026 5-Day Retreat $450 $500
May 5 - May 11 2026 7-Day Retreat $600 $700
May 5 - May 14 2026 10-Day Retreat $850 $1000
June 2026
June 5 - June 9 2026 5-Day Retreat $450 $500
June 5 - June 11 2026 7-Day Retreat $600 $700
June 5 - June 14 2026 10-Day Retreat $850 $1000
July 2026
July 5 - July 9 2026 5-Day Retreat $450 $500
July 5 - July 11 2026 7-Day Retreat $600 $700
July 5 - July 14 2026 10-Day Retreat $850 $1000
December 2026
December 5 - December 9 2026 5-Day Retreat $450 $500
December 5 - December 11 2026 7-Day Retreat $600 $700
December 5 - December 14 2026 10-Day Retreat $850 $1000

Trusted Yoga Alliance Registered School

Certification for International Yoga Instructor

Anagha Yoga School in Rishikesh offers a comprehensive certification for becoming an International Yoga Instructor for 100-hour, 200-hour, 300-hour, 500-hour YTT courses along with short courses like Yin Yoga TTC, Prenatal YTTC, Sound Healing, Reiki Healing, Ayurveda and Aerial Yoga YTTC. Yoga Alliance, USA, recognizes us as we ensure higher and better education and training standards in Yoga.

Graduates from our Yoga School receive this certification, which marks their credibility and makes them eligible to teach worldwide. It opens great career opportunities for students and also fosters a global community of well-trained yoga practitioners who are appreciated for their work.

Questions You May Have

Frequently Asked Questions (FAQs)

You don't have to have done this before! Anyone, from beginners to experts, can come to our retreat. At Anagha Yoga School, our experienced teachers will give you personalized advice based on what you want to achieve and what you can do.

Yes, we will pick you up for free at Dehradun Jolly Grant Airport (DED). You can pay more for services that drop you off.

Bring some comfortable yoga clothes, a reusable water bottle, your own toiletries, and an open mind. You can use the yoga mats at Anagha Yoga School, but you can also bring your own.

Sure! A lot of people who come to our retreats alone meet new people. Anagha Yoga School is a safe and friendly place where everyone is welcome.

Yes, the Anagha Yoga School retreat has activities that will make your life better, like hiking in the Himalayas at dawn, going to local temples, Ganga Aarti at Parmarth Niketan, and guided nature walks.

Our retreat usually lasts seven days, but you can stay for as little as three days if you want. Tell Anagha Yoga School when you want to go on vacation, and they will make it special.