Wellness Yoga Retreat in Rishikesh,India

Rejuvenation at Rishikesh Retreat would involve Hatha and Asthanga yoga, meditation, pranayama, sound healing, and workshops on living the Ayurvedic way. This helps relax and detox, leading to self-discovery along with healthy Sattvic meals. Nestled amidst the serene Himalayas near the holy Ganga River, our retreat offers a special opportunity to seek inner peace and spiritual growth.

This is a retreat designed to cater to the needs of the beginning, intermediate, and advanced yogi alike. Whether one comes to further their practice, learn mindfulness, or simply take a break from everyday stressors, our approach assures each participant of attention, guidance, and support relevant to their needs.

● This is an all-inclusive Anagha Yoga retreat package including:
● Practice yoga and meditation day in and day out.
● Guided nature treks and Himalayan sunrise treks
● Ayurvedic consultations & lifestyle workshops, Sound-healing,
● Reiki and self-reflection sessions
It also comprises the Sattvic diet that includes herbal teas and detox drinks with every meal. Comfortable shared or private accommodation, Free airport pickups and local excursions, Closing ceremony and certification of participation

We offer retreats of variable lengths to fit into your schedule: 3-Day Retreat: Very refreshing and apt for short-term rejuvenation. 7-Day Retreat: How to Relax and Go Inside Yourself

Our retreat in Rishikesh suits practitioners of all levels, from complete beginners upwards. Most postures allow modifications to be made for the beginner to maintain comfort and safety but also for progressive development in both yoga postures and meditation practices.

We teach authentic Hatha and Ashtanga yoga with great attention to proper alignment during asanas, and are concerned with the awareness of breathing or movement. This is complemented with classes in Yin Yoga, meditation, pranayama, sound healing, and yogic philosophy in order to make classes holistic.

Accommodation should be comfortable, quiet, and clean. Some of the available options include: Private rooms: Usually small, quiet, and serene rooms where one may reflect on his/her life. Accommodation will be provided in a fully equipped, twin-sharing room with amenities installed in it to make one feel at home. Rooms are cozy and well-lit. Amenities include attached bathrooms with filtered water and free Wi-Fi. Limited air-conditioned rooms are available upon request.

We also provide sattvic vegetarian meals, cooked with love for your body and spirit: three healthy meals a day, including breakfast, lunch, and dinner; herbal teas; detox drinks; fresh juices. According to Ayurveda, the meals are prepared in such a way that they balance, vitalize, and harmonize ourselves from inside.

Yes, Anagha Yoga is a registered school of Yoga Alliance. Participants get international recognition certificates in some courses upon completion, enabling them to teach yoga at any place in the world.

Every day of the retreat begins with morning yoga and pranayama, then goes on to breakfast, workshops, excursions, evening meditation, and Sattvic meals. Every single day is so scheduled that whatever the body goes through in terms of activities balances off with rest for the mind and spiritual development. However, flexibility around group energy, not to mention individual needs, is still allowed.

● Rishikesh is a spiritual centre and hence included in our retreat are:
● Various programs are as under : Ganga Aarti performances
● Fire rituals for purification of thoughts: Havan.
● MANDAL Meditation: Inner Peace
● Kirtan evenings along with sound healing
It is, therefore, an activity of deepening the relationship to the self and surroundings considered as sacred.

It is very easy to book: you can choose dates of the retreat, length of stay, type of accommodation, and other options on our website. Note that early bookings are highly recommended since there is limited space. The team also provides services in travel arrangements, airport pickups, and special requests.

Anagha yoga is a combination of
● A real yogic experience right from its very roots.
● Small-group personal attention
● Whole Well-Being for the program includes yoga, Ayurveda, and sound healing combined into one beautiful program.
● A place of quiet, the Himalayas, and the Ganga River.
All-inclusive hassle-free tour.

Yes, we do offer wellness retreats along with our Rishikesh yoga teacher training. Most participants would like to go deeper into their practice, receive practical teaching insights, and take advantage of the rejuvenation benefits on offer.