+91 8218445792 anaghayogarishikesh@gmail.com Rishikesh, Uttarakhand - 249201, India
Yoga Alliance Certified Online Training

Authentic Yoga Teacher Training, Wherever You Are

In today's fast-paced world, yoga offers a path to balance and peace. The Anagha Yoga School Online Yoga Teacher Training Course (YTTC) brings this transformative practice directly to your home, rooted in the authentic traditions of Rishikesh, India—the birthplace of yoga.

Whether you're new to yoga or an experienced practitioner seeking to refine your teaching skills, our Online YTTC is designed to deepen your practice. In our virtual classes, you will learn from experienced Indian yoga teachers who blend timeless wisdom with modern teaching methods.

A person practicing yoga at home, participating in Anagha Yoga School's online teacher training course.

Our Online YTTC is certified by Yoga Alliance, featuring a comprehensive curriculum that covers yoga philosophy, asanas, pranayama, meditation, anatomy, and teaching methodology. This program allows you to grow at your own pace from anywhere in the world.

At Anagha Yoga School, we provide personalized feedback based on your unique goals and learning style. Our dedicated mentorship will help you build the confidence and skills to become an effective yoga teacher.

Are you ready to join a global yoga community and begin a life-changing journey? Enroll in Anagha Yoga School's Online Yoga Teacher Training Certification today. This is the first step on your path to becoming a certified yoga teacher and inspiring others.

Online Yoga Teacher Training Certification

What Makes Anagha Yoga School's Online Yoga Classes Different?

Anagha Yoga School's online yoga classes are more than just virtual learning; they bring the essence of traditional yoga to your home through personalized, immersive sessions. What sets our program apart is:

Daily Yoga Class Schedule

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
1ARM + CORE STRENGTHENING
2INVERSION
3ASHTANGA VINYASA
4HIP OPENING
5BACK BENDING
6INVERSION
7Day Off
8SIDE + FRONT SPLIT
9BACK BENDING
10ASHTANGA VINYASA
11FORWARD BENDING
12TWISTING + SIDE BENDING
13LEG + ARM BALANCING
14Day Off
15INVERSION
16HIP OPENING
17ASHTANGA VINYASA
18SIDE + FRONT SPLIT
19LEG + ARM BALANCING
20ARM + CORE STRENGTHENING
21Day Off
22ARM + CORE STRENGTHENING
23INVERSION
24ASHTANGA VINYASA
25HIP OPENING
26BACK BENDING
27FORWARD BENDING
28Day Off
Note: Schedule is subjected to change.

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Online Yoga TTC

Anagha Yoga is a premier platform offering online yoga teacher training classes with a strong emphasis on safety measures. Amid the pandemic, Anagha Yoga has partnered with Yoga Alliance USA to deliver exceptional online yoga teacher training courses. These courses are thoughtfully crafted for students eager to master the art of Yoga. We bring you the finest yoga instructors from Rishikesh, renowned globally as the Yoga capital. Here, you’ll enjoy a transformative experience. By enrolling in our classes, you can practice safely from home. The training follows the curriculum set by Yoga Alliance, USA. We assure you that upon completing this course, you will emerge as a certified yoga teacher.

A student participating in a 200-hour online yoga teacher training class from home.

200-Hour Online Yoga Teacher Training

Begin your journey with yoga!

Our 200-hour online YTTC is fully approved by Yoga Alliance USA and will teach you everything you need to become a confident yoga teacher. This course is open to everyone and will help you build a strong foundation in yoga using both ancient wisdom and innovative online methods. Here are the key skills you will develop:

  • Learn the principles of correct body alignment across a wide variety of yoga postures.
  • Master hands-on adjustment techniques to safely and effectively guide your future students.
  • Explore various pranayama techniques and the core principles of meditation for holistic well-being.
  • Understand how to modify asanas to suit different body types and skill levels.
  • Gain a deeper understanding of yoga philosophy and human anatomy.
  • Discover the profound benefits yoga offers for both the body and mind.

300-Hour Online Yoga Teacher Training

Deepen your practice. Elevate your teaching.

Our 300-hour Online YTTC is fully approved by Yoga Alliance USA. This advanced course is designed for certified teachers who wish to elevate their practice and become more professional instructors by building upon their existing knowledge. Key areas of focus include:

  • Master advanced yoga poses with a deep focus on correct alignment and technique.
  • Learn to provide more effective, hands-on guidance and helpful adjustments for your students.
  • Deepen your practice with advanced pranayama techniques and meditation concepts.
  • Understand how to creatively modify postures to suit students of all levels and abilities.
  • Explore the profound physical and spiritual benefits of a holistic and advanced yoga practice.
  • Gain an in-depth understanding of yoga philosophy and advanced anatomy to become a more knowledgeable instructor.
A student in an advanced yoga pose, participating in a 300-hour online yoga teacher training.

How to Create a Peaceful Yoga Space

Creating a quiet space, whether at home or in a studio, can greatly enhance your yoga practice. Here are some tips from Anagha Yoga School to make your practice area more serene:

  • Incorporate Natural Elements: Adding plants like succulents or peace lilies can bring nature indoors, purify the air, and create a quiet, clean feeling that aligns with the holistic principles of yoga.
  • Use Calming Scents: Essential oils like lavender and eucalyptus can enhance relaxation. Use a diffuser or scented candles to create a pleasant aroma that helps with focus and calm.

Essential Equipment for Your Yoga Practice

Regardless of your experience level, having the right tools can improve your practice. Anagha Yoga School recommends these essentials:

  • High-Quality Yoga Mat: A good, non-slip yoga mat provides comfort, safety, and stability in every pose.
  • Yoga Blocks and Straps: Props like blocks and straps help you maintain correct posture and make poses more accessible, which is especially helpful for beginners.
  • Yoga Bolster: A bolster is excellent for restorative poses, as it provides support and helps you relax more deeply.
  • Optional Equipment: A yoga wheel can assist with stretching and backbends, while blankets can add comfort and support in seated or reclined postures.
Online Yoga

Online Yoga Classes Fees

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We have numerous price plans at Anagha Yoga School that work with your schedule, budget, and level of interest in yoga. We have a plan that will work for you, no matter if you're new to the sport or wish to play it a lot.

$53

1-Month Unlimited Package

Our most popular and least expensive bundle gives you unlimited access to live Zoom yoga classes every day. This approach is great for folks who wish to get into the habit of doing something. It gives you freedom, keeps you going, and lets you learn more about yoga from our skilled teachers in Rishikesh.

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$43

10-Class Pack

Are you new to our classes, or do you want to join up for a shorter time? The 10-class bundle we have is a wonderful price. With it, you can go to 10 live yoga lessons online. This choice is wonderful for seeing what we have to offer and how yoga can alter your life at your own speed.

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Frequently Asked Questions

FAQs For Online Yoga Teacher Training Rishikesh

What is the Anagha Yoga School's Online Yoga Teacher Training Course (YTTC)?
The Anagha Yoga School's Online YTTC is a Yoga Alliance USA-approved course that educates people from all around the world how to teach yoga. It comes in two lengths: 200 hours and 300 hours. It teaches how to teach yoga, how to do yoga postures, how to breathe, how to meditate, how to think, and how to learn about the body. There are live Zoom sessions, pre-recorded content, and personalised feedback throughout the course. This will give you an experience that is just as life-changing as our training in Rishikesh.
Who is able to sign up for the Online YTTC?
Anyone who wants to get better at yoga or become a certified yoga instructor can take the training, whether they are a beginner or an expert. You don't have to have taught yoga before, but you should know the principles and be ready to practice regularly. People all over the world who couldn't go to Rishikesh can still access it online.
What is the structure of the online learning experience?
The Online YTTC at Anagha Yoga School has live sessions conducted by professional teachers from Rishikesh and high-quality videos that you can watch whenever you choose. Students do asanas, pranayama, and meditation during interactive sessions. They can also ask questions and obtain help from someone else. Self-paced classes teach you about yoga philosophy and anatomy, and projects that require you to use your hands help you gain confidence and skills.
What do you need to do to get certified in the Online YTTC?
To earn Yoga Alliance certification, students must do all of the required hours (200 or 300), attend a set number of live sessions, submit in recordings of themselves teaching for review, and pass tests on yoga philosophy and anatomy. You also need to do your homework, finish your final project or exam, and actively participate in class to be ready to teach.
What are the differences between the Online YTTC and the training in Rishikesh that you do in person?
The Online YTTC is the same as the in-person curriculum in Rishikesh when it comes to content, value of the certification, and getting aid from experts. It talks about the same subjects, but it helps you one-on-one. It is safe, adaptable, and can be accessed from anywhere in the world, but it doesn't have the spiritual and community feel of Rishikesh. You can be confident that you'll get real, high-quality yoga teaching that fits into your schedule with the online option.