Aura is known as the circle of energy around a person. The surrounding energy is either negative or positive and helps reflect your emotions, state of well-being, and thoughts. Aura reflects the true state of a person and helps in finding the true identity. Just like we use to take a bath or brush our hair to make ourselves physically clean, our aura also needs cleansing. This cleansing process helps in eradicating negativity from yourself. Due to a polluted environment, daily stress, and negative interactions leads to weakening the aura of a person weakens. This will help in creating an imbalance in the body, along with feeling drained.
The cleansing process helps in maintaining balance, a complete overhaul, and spiritual growth. The cleansing and protection can be done by various techniques such as crystals, meditation, smudging, salt baths, affirmations, nature, or sound. It helps in filling yourself with positive energies. Make these cleansing techniques as your weekly or monthly routine that makes you feel lighter and calmer. These are very simple and powerful techniques to build a strong and positive circle of energy around yourself. In this blog, you will know about 7 magical aura cleansing and strengthening techniques. They are:
Meditation & Breathwork
Deep, relaxing, and rhythmic breathing helps in building inner energy. Also, the daily practice of meditation helps in removing negative energy, stress, and tensions. It helps in building focus and regaining the lost energy field. To start the practice, you have to sit in a calm and clean space. Close your eyes and breathe deeply. Then hold your breath, followed by exhalation. In between, try to imagine a bright light surrounding yourself. This helps in providing strength and positivity to your aura.
Wearing Crystals
Crystals are stones that are useful in creating a strong aura by removing negativity from the body. Wearing crystals helps in strengthening your aura. There are various stones with their unique vibrations. Some of the crystals are Black Tourmaline, Clear Quartz, and Amethyst. Clear quartz is known for removing blockage and increasing positive aura, while Amethyst cleans your aura and provides spiritual connection. However, Black Tourmaline renders strong protection by eradicating negative energies. These can be kept in pockets or can be worn as a jewellery item.
Smudging with Incense or Sage
In this method, the negative energies around yourself are eradicated by the smoke of herbs like palo santo, sage, or incense. This is an ancient ritual that removes blockages and negativity. The smoke that rises cleans your aura. Moreover, this method is used for uplifting your mood by imparting calmness. You can wave a lighted incense or sage stick around your body. This helps in removing any negativity around yourself.
Salt Baths
Bathing with a pinch of salt in your water can be helpful in removing negativity and rendering a positive aura. A salt that is known for absorbing negativity can help in providing strength to your aura. It can also refresh your body. This technique is also helpful in providing complete relaxation and rejuvenation to the body.
Positive Visualization and Affirmations
What we speak and what we think heavily impact our aura. Repeating positive lines or thinking positively can help provide strength to your aura. This, in turn, helps in removing negativity and creating a shield around yourself. Repeating words or lines that help you build a positive aura prepares you mentally to fight against negativity.
Sound Healing
In sound healing, the property of sound to restore energy and balance is used. The use of instruments such as bells, singing bowls, or chimes can produce vibrations that cleanse the aura. You can also chant mantras like "Om" to strengthen your energy level. This raises your frequency level and vibrations, which makes it harder for negativity to stick to you.
Spending Time in Nature
Spending time in a pleasant atmosphere surrounded the lush green surroundings provides immense positivity. It acts as a natural healer that recharges your level of energy. Also, the meditation or sitting quietly in the stillness of nature can render a positive aura as it absorbs the unwanted energies and negativity.